Herbal Medicine

What is Licorice Root? Licorice root (甘草, Gān Cǎo) is one of the most important…

Lingzhi (灵芝, Líng Zhī), also known as Reishi mushroom (Ganoderma lucidum), is one of the…

Introduction Fu Ling (茯苓) and Fu Shen (茯神) are two closely related medicinal substances commonly…

Rehmannia, known in Traditional Chinese Medicine (TCM) as Di Huang (地黄), is a highly valued…

Fo-Ti, known in Traditional Chinese Medicine (TCM) as He Shou Wu (何首乌), is one of…

Ever find yourself staring at the ceiling at 2 AM, wishing for sleep to just…

For centuries, Dong Quai (当归, also known as Dang Gui, Angelica sinensis) has held a…

Discover the benefits of astragalus, a powerful herb used in Traditional Chinese Medicine (TCM) for…

Introduction Cordyceps, a unique fungus that grows on the larvae of insects, has been revered…

What is Ginseng? Ginseng is a perennial plant belonging to the genus Panax, renowned for…

Traditional Chinese Medicine (TCM) utilizes a wide range of herbs to promote health and treat…

Chinese herbal medicine (中草药, pronounced “Zhōng Cǎo Yào”) is a specialized branch of herbal medicine…

What are red dates? The red date is a small, sweet, and chewy fruit commonly…

What Are Goji Berries? Goji berries, also known as wolfberries, are small, bright red fruits…