What is Acupotomy (针刀)? Acupotomy, also known as “needle-knife therapy” (针刀疗法), is a minimally invasive treatment in Traditional Chinese Medicine (TCM) that combines acupuncture and micro-surgical techniques. It was developed in the 1970s by Dr. Zhu Han Zhang (朱汉章) as an advanced approach to treating musculoskeletal disorders, chronic pain, and soft tissue adhesions. Instead of … Read more
Ever wish you could relieve a headache, stress, or an upset stomach without popping a pill? That’s where acupressure (指压 zhi ya) comes in. This ancient healing technique from Traditional Chinese Medicine (TCM) is like acupuncture—but without the needles. Just by pressing certain points on your body, you can release tension, boost energy, and even … Read more
Tui Na (推拿) is one of the fundamental branches of Traditional Chinese Medicine (TCM), alongside acupuncture, herbal medicine, and Qigong. Often described as a blend of acupressure, therapeutic massage, and chiropractic techniques, Tui Na has been practiced for over 2,000 years to promote healing, relieve pain, and restore balance in the body. What Is Tui … Read more
Introduction: Why Cupping is Having a Moment Cupping therapy isn’t just a relic of the past—it’s a modern wellness phenomenon. With its roots in ancient civilizations, cupping has evolved into a cutting-edge healing practice that’s capturing the attention of health enthusiasts worldwide. But what makes this centuries-old technique so relevant today? Let’s dive into the … Read more
Discover the healing power of moxibustion, a Traditional Chinese Medicine (TCM) therapy that uses burning mugwort to boost immunity, relieve pain, and improve digestion. Let’s learn about its benefits, techniques, and safety tips. What Is Moxibustion? Moxibustion (灸, 灸術, 艾灸) is a Traditional Chinese Medicine (TCM) therapy that involves burning dried mugwort (艾草, moxa) near … Read more
Discover the benefits of Gua Sha, a Traditional Chinese Medicine (TCM) technique that uses a smooth-edged tool to promote circulation, reduce tension, and revitalize both face and body. What Is Gua Sha? Gua Sha (刮痧, literally “to scrape sand”) is an ancient healing practice rooted in Traditional Chinese Medicine (TCM). It involves using a smooth-edged … Read more
Are you looking for a natural, holistic way to rejuvenate your skin and boost your overall well-being? Facial acupuncture might be the perfect solution for you! What is Facial Acupuncture? Facial acupuncture is a specialized form of Traditional Chinese Medicine (TCM) that combines the principles of acupuncture with cosmetic benefits. Tiny, sterile needles are inserted … Read more
Acupuncture (针灸, pronounced Zhēn jiǔ) is a key component of Traditional Chinese Medicine (TCM), has been practiced for thousands of years to promote health and well-being. This ancient therapy involves inserting thin needles into specific points on the body to balance the flow of energy, known as “qi” (气) (pronounced “chee”). In recent decades, acupuncture … Read more