Herbs

What is Licorice Root? Licorice root (甘草, Gān Cǎo) is one of the most important herbs in Traditional Chinese Medicine (TCM). Known as the “Great Harmonizer” (调和药), it is often included in herbal formulas to balance the effects of other herbs. This herb is valued for its sweet flavor (甘) and its ability to tonify … Read more

What Are Goji Berries? Goji berries, also known as wolfberries, are small, bright red fruits from the Lycium barbarum and Lycium chinense plants. They have been valued for centuries in traditional Chinese medicine and are now popular worldwide as a nutrient-rich superfood. Where Do They Come From? • Origin: Goji berries are native to parts … Read more