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Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—And the Simple Changes That Will Save Your Health by Darin Olien
RM 110.00 Read more
Between Heaven and Earth: A Guide to Chinese Medicine by Harriet Beinfield & Efrem Korngold
RM 120.00 Read more

What is Acupuncture? A Holistic Healing Technique That Works

Acupuncture (针灸, pronounced Zhēn jiǔ) is a key component of Traditional Chinese Medicine (TCM), has...

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Fu Ling and Fu Shen: Origins, Benefits, and Uses in Traditional Chinese Medicine

Introduction Fu Ling (茯苓) and Fu Shen (茯神) are two closely related medicinal substances commonly...

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Red Dates: Nature’s Sweet Treat with Powerful Health Benefits

What are red dates? The red date is a small, sweet, and chewy fruit commonly...

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Gua Sha: The Traditional Chinese Scraping Therapy for Face and Body

Discover the benefits of Gua Sha, a Traditional Chinese Medicine (TCM) technique that uses a...

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TCM for Hormonal Balance: Natural Remedies for PCOS, PMS & Irregular Periods

If you’re struggling with irregular periods, PCOS (polycystic ovary syndrome), PMS (premenstrual syndrome), or hormonal...

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Moxibustion: Benefits, Uses, and How This TCM Therapy Heals the Body

Discover the healing power of moxibustion, a Traditional Chinese Medicine (TCM) therapy that uses burning...

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The Chinese Five Elements (五行)

The Chinese Five Elements (五行, Wǔ Xíng)—Wood (木), Fire (火), Earth (土), Metal (金), and...

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Holistic Healing: Qi Gong & Tai Chi – The Ancient Arts of Energy Healing, Meditation, and Lifestyle Tips

Introduction In the fast-paced modern world, finding balance and harmony can feel like an elusive...

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Tui Na: The Ancient Art of Chinese Therapeutic Massage

Tui Na (推拿) is one of the fundamental branches of Traditional Chinese Medicine (TCM), alongside...

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Astragalus: The Ancient Herb for Immunity, Energy, and Longevity

Discover the benefits of astragalus, a powerful herb used in Traditional Chinese Medicine (TCM) for...

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Traditional Chinese Medicine for Women’s Health: A Holistic Approach to Wellness

In our modern, high-pressure lives, women frequently balance demanding careers, family responsibilities, and personal aspirations,...

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Goji Berries: The Tiny Berry with Mighty Powers

What Are Goji Berries? Goji berries, also known as wolfberries, are small, bright red fruits...

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Panic Attacks: Understanding the Storm Within and How TCM Can Help

Eight years ago, I went through some of the most terrifying moments of my life—panic...

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Unlocking the Wonders of Ginseng: A Health Superfood

What is Ginseng? Ginseng is a perennial plant belonging to the genus Panax, renowned for...

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Herb of the Week

Licorice Root: A Powerful Herb in Traditional Chinese Medicine

What is Licorice Root? Licorice root (甘草, Gān Cǎo) is one of the most important...

Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick—And the Simple Changes That Will Save Your Health by Darin Olien

Between Heaven and Earth: A Guide to Chinese Medicine by Harriet Beinfield & Efrem Korngold